Head-to-Head Analysis

Citrus Chicken With Broccoli & Carrots vs Goldfish Colors Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Citrus Chicken With Broccoli & Carrots

Citrus Chicken With Broccoli & Carrots

Not Vegan
VS
Top Pick
Package of Goldfish Colors Cheddar

Goldfish Colors Cheddar

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
466.7 kcal
2.2g
Sugars
0g
9.7g
Fat
16.7g
7.8g
Protein
10g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Citrus Chicken With Broccoli & Carrots and Goldfish Colors Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Citrus Chicken With Broccoli & Carrots is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Citrus Chicken With Broccoli & Carrots contains significantly more sugar (2.23g) compared to the milder Goldfish Colors Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Colors Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Citrus Chicken With Broccoli & Carrots or Goldfish Colors Cheddar?

It depends on your goals. Citrus Chicken With Broccoli & Carrots has 112 calories, while Goldfish Colors Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Citrus Chicken With Broccoli & Carrots vegan?

No, Citrus Chicken With Broccoli & Carrots is not certified vegan.

What is the calorie difference between Citrus Chicken With Broccoli & Carrots and Goldfish Colors Cheddar?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.