Head-to-Head Analysis

Citrus Herb Salmon vs Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Citrus Herb Salmon

Citrus Herb Salmon

Not Vegan
VS
Top Pick
Package of Shrimp

Shrimp

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
95.2 kcal
3.6g
Sugars
0g
10.7g
Fat
0g
20.5g
Protein
23.8g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Citrus Herb Salmon and Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Citrus Herb Salmon is the more energy-dense option here, packing 110 more calories per 100g than Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Citrus Herb Salmon contains significantly more sugar (3.57g) compared to the milder Shrimp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shrimp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Citrus Herb Salmon or Shrimp?

It depends on your goals. Citrus Herb Salmon has 205 calories, while Shrimp has 95.2 calories. Check the detailed table above for sugar and fat content.

Is Citrus Herb Salmon vegan?

No, Citrus Herb Salmon is not certified vegan.

What is the calorie difference between Citrus Herb Salmon and Shrimp?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.