Citrus Punch vs Great Value Italian Seasoning, 0.95 Oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Citrus Punch

Great Value Italian Seasoning, 0.95 Oz
The Verdict: Which is Better?
When placing Citrus Punch and Great Value Italian Seasoning, 0.95 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Citrus Punch is the more energy-dense option here, packing 25 more calories per 100g than Great Value Italian Seasoning, 0.95 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Citrus Punch contains significantly more sugar (5.83g) compared to the milder Great Value Italian Seasoning, 0.95 Oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Value Italian Seasoning, 0.95 Oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Citrus Punch or Great Value Italian Seasoning, 0.95 Oz?
It depends on your goals. Citrus Punch has 25 calories, while Great Value Italian Seasoning, 0.95 Oz has 0 calories. Check the detailed table above for sugar and fat content.
Is Citrus Punch vegan?
No, Citrus Punch is not certified vegan.
What is the calorie difference between Citrus Punch and Great Value Italian Seasoning, 0.95 Oz?
There is a difference of 25 calories per 100g between the two products.




