Citrus Punch, Orange Peach vs Green Jackfruit in Brine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Citrus Punch, Orange Peach
Green Jackfruit in Brine
The Verdict: Which is Better?
When placing Citrus Punch, Orange Peach and Green Jackfruit in Brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Citrus Punch, Orange Peach is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Citrus Punch, Orange Peach contains significantly more sugar (5.83g) compared to the milder Green Jackfruit in Brine (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Jackfruit in Brine is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Citrus Punch, Orange Peach or Green Jackfruit in Brine?
It depends on your goals. Citrus Punch, Orange Peach has 25 calories, while Green Jackfruit in Brine has 28.6 calories. Check the detailed table above for sugar and fat content.
Is Citrus Punch, Orange Peach vegan?
No, Citrus Punch, Orange Peach is not certified vegan.
What is the calorie difference between Citrus Punch, Orange Peach and Green Jackfruit in Brine?
There is a difference of 4 calories per 100g between the two products.
