Citrus Salad In Water vs Organic Wild Maine Blueberry Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Citrus Salad In Water
Organic Wild Maine Blueberry Jam
The Verdict: Which is Better?
When placing Citrus Salad In Water and Organic Wild Maine Blueberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Citrus Salad In Water is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Citrus Salad In Water takes the lead with only 4.96g of sugar per 100g, whereas Organic Wild Maine Blueberry Jam contains 45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Citrus Salad In Water or Organic Wild Maine Blueberry Jam?
Citrus Salad In Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Citrus Salad In Water vegan?
No, Citrus Salad In Water is not certified vegan.
What is the calorie difference between Citrus Salad In Water and Organic Wild Maine Blueberry Jam?
There is a difference of 138 calories per 100g between the two products.
