Citrus Salad In Water vs Potato Sandwich Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Citrus Salad In Water
Potato Sandwich Rolls
The Verdict: Which is Better?
When placing Citrus Salad In Water and Potato Sandwich Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Citrus Salad In Water is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Citrus Salad In Water contains significantly more sugar (4.96g) compared to the milder Potato Sandwich Rolls (3.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Sandwich Rolls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Citrus Salad In Water or Potato Sandwich Rolls?
It depends on your goals. Citrus Salad In Water has 37.19 calories, while Potato Sandwich Rolls has 170 calories. Check the detailed table above for sugar and fat content.
Is Citrus Salad In Water vegan?
No, Citrus Salad In Water is not certified vegan.
What is the calorie difference between Citrus Salad In Water and Potato Sandwich Rolls?
There is a difference of 133 calories per 100g between the two products.
