Head-to-Head Analysis

Citrus Salad In Water vs Protein Coffee French Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Citrus Salad In Water

Citrus Salad In Water

Not Vegan
VS
Top Pick
Package of Protein Coffee French Vanilla

Protein Coffee French Vanilla

Not Vegan
Nutritional Facts (per 100g)
37.2 kcal
Energy
385 kcal
5g
Sugars
0g
0g
Fat
8.2g
0.8g
Protein
54.9g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Citrus Salad In Water and Protein Coffee French Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Citrus Salad In Water is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Citrus Salad In Water contains significantly more sugar (4.96g) compared to the milder Protein Coffee French Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Coffee French Vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Citrus Salad In Water or Protein Coffee French Vanilla?

It depends on your goals. Citrus Salad In Water has 37.19 calories, while Protein Coffee French Vanilla has 385 calories. Check the detailed table above for sugar and fat content.

Is Citrus Salad In Water vegan?

No, Citrus Salad In Water is not certified vegan.

What is the calorie difference between Citrus Salad In Water and Protein Coffee French Vanilla?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.