Citrus Twist vs Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Citrus Twist
Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey
The Verdict: Which is Better?
When placing Citrus Twist and Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Citrus Twist is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Citrus Twist contains significantly more sugar (100g) compared to the milder Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey (12.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Citrus Twist or Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey?
It depends on your goals. Citrus Twist has 378.37837837838 calories, while Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey has 487 calories. Check the detailed table above for sugar and fat content.
Is Citrus Twist vegan?
No, Citrus Twist is not certified vegan.
What is the calorie difference between Citrus Twist and Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey?
There is a difference of 109 calories per 100g between the two products.
