Head-to-Head Analysis

Clam Chowder vs Pepperidge farm cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Clam Chowder

Clam Chowder

Not Vegan
VS
Package of Pepperidge farm cookies

Pepperidge farm cookies

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
520 kcal
3.2g
Sugars
36g
6g
Fat
28g
3.7g
Protein
4g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Clam Chowder and Pepperidge farm cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clam Chowder is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Clam Chowder takes the lead with only 3.22g of sugar per 100g, whereas Pepperidge farm cookies contains 36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Clam Chowder or Pepperidge farm cookies?

Clam Chowder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Clam Chowder vegan?

No, Clam Chowder is not certified vegan.

What is the calorie difference between Clam Chowder and Pepperidge farm cookies?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.