Head-to-Head Analysis

Clams vs Albacore wild tuna with lemon and thyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clams

Clams

Not Vegan
VS
Top Pick
Package of Albacore wild tuna with lemon and thyme

Albacore wild tuna with lemon and thyme

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
175.7 kcal
1.5g
Sugars
1.4g
7.7g
Fat
9.5g
12.3g
Protein
23g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Clams and Albacore wild tuna with lemon and thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clams is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Clams or Albacore wild tuna with lemon and thyme?

It depends on your goals. Clams has 76.923076923077 calories, while Albacore wild tuna with lemon and thyme has 175.67567567568 calories. Check the detailed table above for sugar and fat content.

Is Clams vegan?

No, Clams is not certified vegan.

What is the calorie difference between Clams and Albacore wild tuna with lemon and thyme?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.