Head-to-Head Analysis

Classic vs Edamame soybeans in pods

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic

Classic

Not Vegan
VS
Package of Edamame soybeans in pods

Edamame soybeans in pods

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
120 kcal
2.4g
Sugars
2.7g
35.3g
Fat
2.7g
7.1g
Protein
12g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Classic and Edamame soybeans in pods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic is the more energy-dense option here, packing 445 more calories per 100g than Edamame soybeans in pods. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Classic or Edamame soybeans in pods?

It depends on your goals. Classic has 565 calories, while Edamame soybeans in pods has 120 calories. Check the detailed table above for sugar and fat content.

Is Classic vegan?

No, Classic is not certified vegan.

What is the calorie difference between Classic and Edamame soybeans in pods?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.