Head-to-Head Analysis

Classic Alfredo Pasta with Chicken & Broccoli vs Buffalo-style wings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Alfredo Pasta with Chicken & Broccoli

Classic Alfredo Pasta with Chicken & Broccoli

Not Vegan
VS
Top Pick
Package of Buffalo-style wings

Buffalo-style wings

Not Vegan
Nutritional Facts (per 100g)
91.9 kcal
Energy
202 kcal
1.4g
Sugars
0g
1.2g
Fat
14.3g
6.7g
Protein
13.1g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Classic Alfredo Pasta with Chicken & Broccoli and Buffalo-style wings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Alfredo Pasta with Chicken & Broccoli is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Classic Alfredo Pasta with Chicken & Broccoli contains significantly more sugar (1.41g) compared to the milder Buffalo-style wings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo-style wings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Alfredo Pasta with Chicken & Broccoli or Buffalo-style wings?

It depends on your goals. Classic Alfredo Pasta with Chicken & Broccoli has 91.9 calories, while Buffalo-style wings has 202 calories. Check the detailed table above for sugar and fat content.

Is Classic Alfredo Pasta with Chicken & Broccoli vegan?

No, Classic Alfredo Pasta with Chicken & Broccoli is not certified vegan.

What is the calorie difference between Classic Alfredo Pasta with Chicken & Broccoli and Buffalo-style wings?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.