Head-to-Head Analysis

Classic Bircher Apple Cinnamon Almond Muesli Cereal vs Squeezable grape jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Bircher Apple Cinnamon Almond Muesli Cereal

Classic Bircher Apple Cinnamon Almond Muesli Cereal

Not Vegan
VS
Package of Squeezable grape jelly

Squeezable grape jelly

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
250 kcal
10g
Sugars
50g
13.3g
Fat
0g
15g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Classic Bircher Apple Cinnamon Almond Muesli Cereal and Squeezable grape jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Bircher Apple Cinnamon Almond Muesli Cereal is the more energy-dense option here, packing 167 more calories per 100g than Squeezable grape jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic Bircher Apple Cinnamon Almond Muesli Cereal takes the lead with only 10g of sugar per 100g, whereas Squeezable grape jelly contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic Bircher Apple Cinnamon Almond Muesli Cereal offers a protein boost with 15g per 100g, outperforming Squeezable grape jelly in this category.

Frequently Asked Questions

Which is healthier: Classic Bircher Apple Cinnamon Almond Muesli Cereal or Squeezable grape jelly?

It depends on your goals. Classic Bircher Apple Cinnamon Almond Muesli Cereal has 417 calories, while Squeezable grape jelly has 250 calories. Check the detailed table above for sugar and fat content.

Is Classic Bircher Apple Cinnamon Almond Muesli Cereal vegan?

No, Classic Bircher Apple Cinnamon Almond Muesli Cereal is not certified vegan.

What is the calorie difference between Classic Bircher Apple Cinnamon Almond Muesli Cereal and Squeezable grape jelly?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.