Head-to-Head Analysis

Classic Bologna vs Italian Dry Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Bologna

Classic Bologna

Not Vegan
VS
Top Pick
Package of Italian Dry Salame

Italian Dry Salame

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
357 kcal
3.6g
Sugars
3.6g
25g
Fat
25g
10.7g
Protein
25g
3.3g
Salt
3g

The Verdict: Which is Better?

When placing Classic Bologna and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Bologna is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Classic Bologna or Italian Dry Salame?

It depends on your goals. Classic Bologna has 285.714285714286 calories, while Italian Dry Salame has 357 calories. Check the detailed table above for sugar and fat content.

Is Classic Bologna vegan?

No, Classic Bologna is not certified vegan.

What is the calorie difference between Classic Bologna and Italian Dry Salame?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.