Head-to-Head Analysis

Classic Breakfast Chicken Sausage vs Coconut Ring Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Breakfast Chicken Sausage

Classic Breakfast Chicken Sausage

Not Vegan
VS
Package of Coconut Ring Cookies

Coconut Ring Cookies

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
455 kcal
3.5g
Sugars
30.3g
10.5g
Fat
13.6g
15.8g
Protein
9.1g
2g
Salt
1.1g

The Verdict: Which is Better?

When placing Classic Breakfast Chicken Sausage and Coconut Ring Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Breakfast Chicken Sausage is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic Breakfast Chicken Sausage takes the lead with only 3.51g of sugar per 100g, whereas Coconut Ring Cookies contains 30.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic Breakfast Chicken Sausage offers a protein boost with 15.8g per 100g, outperforming Coconut Ring Cookies in this category.

Frequently Asked Questions

Which is healthier: Classic Breakfast Chicken Sausage or Coconut Ring Cookies?

Classic Breakfast Chicken Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic Breakfast Chicken Sausage vegan?

No, Classic Breakfast Chicken Sausage is not certified vegan.

What is the calorie difference between Classic Breakfast Chicken Sausage and Coconut Ring Cookies?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.