Head-to-Head Analysis

Classic caraway vs Iceberg garden

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic caraway

Classic caraway

Not Vegan
VS
Top Pick
Package of Iceberg garden

Iceberg garden

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
20.8 kcal
3.6g
Sugars
2.8g
0g
Fat
0g
0g
Protein
1.4g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Classic caraway and Iceberg garden side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic caraway is the more energy-dense option here, packing 15 more calories per 100g than Iceberg garden. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Classic caraway or Iceberg garden?

It depends on your goals. Classic caraway has 35.7 calories, while Iceberg garden has 20.8 calories. Check the detailed table above for sugar and fat content.

Is Classic caraway vegan?

No, Classic caraway is not certified vegan.

What is the calorie difference between Classic caraway and Iceberg garden?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.