Head-to-Head Analysis

Classic Catalina Dressing vs GUACAMOLE Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Catalina Dressing

Classic Catalina Dressing

Not Vegan
VS
Top Pick
Package of GUACAMOLE Classic

GUACAMOLE Classic

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
158 kcal
24.2g
Sugars
1.8g
18.2g
Fat
14g
0g
Protein
1.8g
2.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Classic Catalina Dressing and GUACAMOLE Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Catalina Dressing is the more energy-dense option here, packing 115 more calories per 100g than GUACAMOLE Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Catalina Dressing contains significantly more sugar (24.2g) compared to the milder GUACAMOLE Classic (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, GUACAMOLE Classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Catalina Dressing or GUACAMOLE Classic?

It depends on your goals. Classic Catalina Dressing has 273 calories, while GUACAMOLE Classic has 158 calories. Check the detailed table above for sugar and fat content.

Is Classic Catalina Dressing vegan?

No, Classic Catalina Dressing is not certified vegan.

What is the calorie difference between Classic Catalina Dressing and GUACAMOLE Classic?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.