Classic Cheddar vs Classic Sandies Shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Cheddar
Classic Sandies Shortbread
The Verdict: Which is Better?
When placing Classic Cheddar and Classic Sandies Shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Cheddar is the more energy-dense option here, packing 169 more calories per 100g than Classic Sandies Shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Classic Cheddar takes the lead with only 5.47945205479452g of sugar per 100g, whereas Classic Sandies Shortbread contains 7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Classic Cheddar offers a protein boost with 12.3287671232877g per 100g, outperforming Classic Sandies Shortbread in this category.
Frequently Asked Questions
Which is healthier: Classic Cheddar or Classic Sandies Shortbread?
It depends on your goals. Classic Cheddar has 328.767123287671 calories, while Classic Sandies Shortbread has 160 calories. Check the detailed table above for sugar and fat content.
Is Classic Cheddar vegan?
No, Classic Cheddar is not certified vegan.
What is the calorie difference between Classic Cheddar and Classic Sandies Shortbread?
There is a difference of 169 calories per 100g between the two products.
