Head-to-Head Analysis

Classic Cinnamon Oatmeal vs Tricolor Pearl Couscous

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Cinnamon Oatmeal

Classic Cinnamon Oatmeal

Not Vegan
VS
Top Pick
Package of Tricolor Pearl Couscous

Tricolor Pearl Couscous

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
382 kcal
18.6g
Sugars
1.8g
7g
Fat
0.9g
16.3g
Protein
14.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Classic Cinnamon Oatmeal and Tricolor Pearl Couscous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Cinnamon Oatmeal is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Classic Cinnamon Oatmeal contains significantly more sugar (18.6g) compared to the milder Tricolor Pearl Couscous (1.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Tricolor Pearl Couscous is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Cinnamon Oatmeal or Tricolor Pearl Couscous?

It depends on your goals. Classic Cinnamon Oatmeal has 372 calories, while Tricolor Pearl Couscous has 382 calories. Check the detailed table above for sugar and fat content.

Is Classic Cinnamon Oatmeal vegan?

No, Classic Cinnamon Oatmeal is not certified vegan.

What is the calorie difference between Classic Cinnamon Oatmeal and Tricolor Pearl Couscous?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.