Head-to-Head Analysis

CLASSIC CINNAMON ROLL vs Organic mild tikka masala sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CLASSIC CINNAMON ROLL

CLASSIC CINNAMON ROLL

Not Vegan
VS
Top Pick
Package of Organic mild tikka masala sauce

Organic mild tikka masala sauce

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
100 kcal
40g
Sugars
3.3g
10g
Fat
6.7g
0g
Protein
1.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing CLASSIC CINNAMON ROLL and Organic mild tikka masala sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CLASSIC CINNAMON ROLL is the more energy-dense option here, packing 133 more calories per 100g than Organic mild tikka masala sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CLASSIC CINNAMON ROLL contains significantly more sugar (40g) compared to the milder Organic mild tikka masala sauce (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic mild tikka masala sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CLASSIC CINNAMON ROLL or Organic mild tikka masala sauce?

It depends on your goals. CLASSIC CINNAMON ROLL has 233 calories, while Organic mild tikka masala sauce has 100 calories. Check the detailed table above for sugar and fat content.

Is CLASSIC CINNAMON ROLL vegan?

No, CLASSIC CINNAMON ROLL is not certified vegan.

What is the calorie difference between CLASSIC CINNAMON ROLL and Organic mild tikka masala sauce?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.