Head-to-Head Analysis

Classic Cinnamon Superfood Instant Oatmeal vs Orange Juice (Calcium + Vitamin D)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Cinnamon Superfood Instant Oatmeal

Classic Cinnamon Superfood Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Orange Juice (Calcium + Vitamin D)

Orange Juice (Calcium + Vitamin D)

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
45.8 kcal
37.9g
Sugars
9.6g
8.1g
Fat
0g
11.6g
Protein
0.8g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Classic Cinnamon Superfood Instant Oatmeal and Orange Juice (Calcium + Vitamin D) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Cinnamon Superfood Instant Oatmeal is the more energy-dense option here, packing 326 more calories per 100g than Orange Juice (Calcium + Vitamin D). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Cinnamon Superfood Instant Oatmeal contains significantly more sugar (37.9g) compared to the milder Orange Juice (Calcium + Vitamin D) (9.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Juice (Calcium + Vitamin D) is undeniably the healthier pick.

Looking to build muscle? Classic Cinnamon Superfood Instant Oatmeal offers a protein boost with 11.6g per 100g, outperforming Orange Juice (Calcium + Vitamin D) in this category.

Frequently Asked Questions

Which is healthier: Classic Cinnamon Superfood Instant Oatmeal or Orange Juice (Calcium + Vitamin D)?

It depends on your goals. Classic Cinnamon Superfood Instant Oatmeal has 372 calories, while Orange Juice (Calcium + Vitamin D) has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Classic Cinnamon Superfood Instant Oatmeal vegan?

No, Classic Cinnamon Superfood Instant Oatmeal is not certified vegan.

What is the calorie difference between Classic Cinnamon Superfood Instant Oatmeal and Orange Juice (Calcium + Vitamin D)?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.