Head-to-Head Analysis

Classic Cobb Salad vs Organic Reduced Fat & Sodium Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Cobb Salad

Classic Cobb Salad

Not Vegan
VS
Top Pick
Package of Organic Reduced Fat & Sodium Popcorn

Organic Reduced Fat & Sodium Popcorn

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
500 kcal
1g
Sugars
0g
17.3g
Fat
21.4g
9.7g
Protein
10.7g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Classic Cobb Salad and Organic Reduced Fat & Sodium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Cobb Salad is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Classic Cobb Salad contains significantly more sugar (1.02g) compared to the milder Organic Reduced Fat & Sodium Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Reduced Fat & Sodium Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Cobb Salad or Organic Reduced Fat & Sodium Popcorn?

It depends on your goals. Classic Cobb Salad has 214 calories, while Organic Reduced Fat & Sodium Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Classic Cobb Salad vegan?

No, Classic Cobb Salad is not certified vegan.

What is the calorie difference between Classic Cobb Salad and Organic Reduced Fat & Sodium Popcorn?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.