Head-to-Head Analysis

classic coconut milk vs Peanut Butter Crispy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of classic coconut milk

classic coconut milk

Not Vegan
VS
Package of Peanut Butter Crispy Bar

Peanut Butter Crispy Bar

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
429 kcal
2.1g
Sugars
34.3g
21g
Fat
17.1g
1.8g
Protein
8.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing classic coconut milk and Peanut Butter Crispy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, classic coconut milk is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, classic coconut milk takes the lead with only 2.1g of sugar per 100g, whereas Peanut Butter Crispy Bar contains 34.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: classic coconut milk or Peanut Butter Crispy Bar?

classic coconut milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is classic coconut milk vegan?

No, classic coconut milk is not certified vegan.

What is the calorie difference between classic coconut milk and Peanut Butter Crispy Bar?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.