Classic Coconut Milk, Unsweetened vs Light Balsamic Vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Coconut Milk, Unsweetened
Light Balsamic Vinaigrette
The Verdict: Which is Better?
When placing Classic Coconut Milk, Unsweetened and Light Balsamic Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Coconut Milk, Unsweetened is the more energy-dense option here, packing 25 more calories per 100g than Light Balsamic Vinaigrette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Classic Coconut Milk, Unsweetened takes the lead with only 1.25g of sugar per 100g, whereas Light Balsamic Vinaigrette contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Classic Coconut Milk, Unsweetened or Light Balsamic Vinaigrette?
It depends on your goals. Classic Coconut Milk, Unsweetened has 175 calories, while Light Balsamic Vinaigrette has 150 calories. Check the detailed table above for sugar and fat content.
Is Classic Coconut Milk, Unsweetened vegan?
No, Classic Coconut Milk, Unsweetened is not certified vegan.
What is the calorie difference between Classic Coconut Milk, Unsweetened and Light Balsamic Vinaigrette?
There is a difference of 25 calories per 100g between the two products.
