Classic country vanilla ice cream vs Original low fat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic country vanilla ice cream
Original low fat yogurt
The Verdict: Which is Better?
When placing Classic country vanilla ice cream and Original low fat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic country vanilla ice cream is the more energy-dense option here, packing 143 more calories per 100g than Original low fat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic country vanilla ice cream contains significantly more sugar (18.28g) compared to the milder Original low fat yogurt (11.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Original low fat yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Classic country vanilla ice cream or Original low fat yogurt?
It depends on your goals. Classic country vanilla ice cream has 225.81 calories, while Original low fat yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Classic country vanilla ice cream vegan?
No, Classic country vanilla ice cream is not certified vegan.
What is the calorie difference between Classic country vanilla ice cream and Original low fat yogurt?
There is a difference of 143 calories per 100g between the two products.
