Head-to-Head Analysis

Classic crumbled goat cheese, classic vs Parmesan & Romano Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic crumbled goat cheese, classic

Classic crumbled goat cheese, classic

Not Vegan
VS
Top Pick
Package of Parmesan & Romano Cheese

Parmesan & Romano Cheese

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
400 kcal
3.6g
Sugars
0g
21.4g
Fat
30g
17.9g
Protein
40g
1.1g
Salt
4g

The Verdict: Which is Better?

When placing Classic crumbled goat cheese, classic and Parmesan & Romano Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic crumbled goat cheese, classic is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Classic crumbled goat cheese, classic contains significantly more sugar (3.57g) compared to the milder Parmesan & Romano Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan & Romano Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic crumbled goat cheese, classic or Parmesan & Romano Cheese?

It depends on your goals. Classic crumbled goat cheese, classic has 250 calories, while Parmesan & Romano Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Classic crumbled goat cheese, classic vegan?

No, Classic crumbled goat cheese, classic is not certified vegan.

What is the calorie difference between Classic crumbled goat cheese, classic and Parmesan & Romano Cheese?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.