Head-to-Head Analysis

Classic Five Cheese Rigatoni vs Organic Steamable Riced Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Five Cheese Rigatoni

Classic Five Cheese Rigatoni

Not Vegan
VS
Top Pick
Package of Organic Steamable Riced Cauliflower

Organic Steamable Riced Cauliflower

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
19.7 kcal
2.5g
Sugars
0g
3.5g
Fat
0g
5g
Protein
1.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Classic Five Cheese Rigatoni and Organic Steamable Riced Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Five Cheese Rigatoni is the more energy-dense option here, packing 107 more calories per 100g than Organic Steamable Riced Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Five Cheese Rigatoni contains significantly more sugar (2.47g) compared to the milder Organic Steamable Riced Cauliflower (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Steamable Riced Cauliflower is undeniably the healthier pick.

Looking to build muscle? Classic Five Cheese Rigatoni offers a protein boost with 4.95g per 100g, outperforming Organic Steamable Riced Cauliflower in this category.

Frequently Asked Questions

Which is healthier: Classic Five Cheese Rigatoni or Organic Steamable Riced Cauliflower?

It depends on your goals. Classic Five Cheese Rigatoni has 127 calories, while Organic Steamable Riced Cauliflower has 19.7 calories. Check the detailed table above for sugar and fat content.

Is Classic Five Cheese Rigatoni vegan?

No, Classic Five Cheese Rigatoni is not certified vegan.

What is the calorie difference between Classic Five Cheese Rigatoni and Organic Steamable Riced Cauliflower?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.