Head-to-Head Analysis

classic french DINNER ROLLS vs Honey Roasted Jumbo Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of classic french DINNER ROLLS

classic french DINNER ROLLS

Not Vegan
VS
Top Pick
Package of Honey Roasted Jumbo Sunflower Seeds

Honey Roasted Jumbo Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
190 kcal
0g
Sugars
0g
5.7g
Fat
15g
8.6g
Protein
8g
1.7g
Salt
137.5g

The Verdict: Which is Better?

When placing classic french DINNER ROLLS and Honey Roasted Jumbo Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

classic french DINNER ROLLS is the more energy-dense option here, packing 96 more calories per 100g than Honey Roasted Jumbo Sunflower Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: classic french DINNER ROLLS or Honey Roasted Jumbo Sunflower Seeds?

It depends on your goals. classic french DINNER ROLLS has 286 calories, while Honey Roasted Jumbo Sunflower Seeds has 190 calories. Check the detailed table above for sugar and fat content.

Is classic french DINNER ROLLS vegan?

No, classic french DINNER ROLLS is not certified vegan.

What is the calorie difference between classic french DINNER ROLLS and Honey Roasted Jumbo Sunflower Seeds?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.