Head-to-Head Analysis

classic french DINNER ROLLS vs Jasmine rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of classic french DINNER ROLLS

classic french DINNER ROLLS

Not Vegan
VS
Top Pick
Package of Jasmine rice

Jasmine rice

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
192 kcal
0g
Sugars
0g
5.7g
Fat
2g
8.6g
Protein
3.6g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing classic french DINNER ROLLS and Jasmine rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

classic french DINNER ROLLS is the more energy-dense option here, packing 94 more calories per 100g than Jasmine rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? classic french DINNER ROLLS offers a protein boost with 8.57g per 100g, outperforming Jasmine rice in this category.

Frequently Asked Questions

Which is healthier: classic french DINNER ROLLS or Jasmine rice?

It depends on your goals. classic french DINNER ROLLS has 286 calories, while Jasmine rice has 192 calories. Check the detailed table above for sugar and fat content.

Is classic french DINNER ROLLS vegan?

No, classic french DINNER ROLLS is not certified vegan.

What is the calorie difference between classic french DINNER ROLLS and Jasmine rice?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.