Classic fruit flavored sweetened corn puffs vs La preferida, tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic fruit flavored sweetened corn puffs
La preferida, tomato sauce
The Verdict: Which is Better?
When placing Classic fruit flavored sweetened corn puffs and La preferida, tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic fruit flavored sweetened corn puffs is the more energy-dense option here, packing 377 more calories per 100g than La preferida, tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic fruit flavored sweetened corn puffs contains significantly more sugar (30.7692g) compared to the milder La preferida, tomato sauce (3.28g). If you are monitoring your insulin levels or trying to cut down on sweets, La preferida, tomato sauce is undeniably the healthier pick.
Looking to build muscle? Classic fruit flavored sweetened corn puffs offers a protein boost with 5.1282g per 100g, outperforming La preferida, tomato sauce in this category.
Frequently Asked Questions
Which is healthier: Classic fruit flavored sweetened corn puffs or La preferida, tomato sauce?
It depends on your goals. Classic fruit flavored sweetened corn puffs has 410 calories, while La preferida, tomato sauce has 33 calories. Check the detailed table above for sugar and fat content.
Is Classic fruit flavored sweetened corn puffs vegan?
No, Classic fruit flavored sweetened corn puffs is not certified vegan.
What is the calorie difference between Classic fruit flavored sweetened corn puffs and La preferida, tomato sauce?
There is a difference of 377 calories per 100g between the two products.
