Head-to-Head Analysis

CLASSIC FRUIT MEDLEY vs Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CLASSIC FRUIT MEDLEY

CLASSIC FRUIT MEDLEY

Not Vegan
VS
Top Pick
Package of Green Beans

Green Beans

Not Vegan
Nutritional Facts (per 100g)
45.9 kcal
Energy
17 kcal
6.1g
Sugars
0.8g
0g
Fat
0g
1g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing CLASSIC FRUIT MEDLEY and Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CLASSIC FRUIT MEDLEY is the more energy-dense option here, packing 29 more calories per 100g than Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CLASSIC FRUIT MEDLEY contains significantly more sugar (6.12g) compared to the milder Green Beans (0.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CLASSIC FRUIT MEDLEY or Green Beans?

It depends on your goals. CLASSIC FRUIT MEDLEY has 45.9 calories, while Green Beans has 17 calories. Check the detailed table above for sugar and fat content.

Is CLASSIC FRUIT MEDLEY vegan?

No, CLASSIC FRUIT MEDLEY is not certified vegan.

What is the calorie difference between CLASSIC FRUIT MEDLEY and Green Beans?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.