Classic gel food colors vs Monk Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic gel food colors
Monk Fruit
The Verdict: Which is Better?
When placing Classic gel food colors and Monk Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic gel food colors is the more energy-dense option here, packing 250 more calories per 100g than Monk Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic gel food colors contains significantly more sugar (50g) compared to the milder Monk Fruit (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Monk Fruit is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Classic gel food colors or Monk Fruit?
It depends on your goals. Classic gel food colors has 250 calories, while Monk Fruit has 0 calories. Check the detailed table above for sugar and fat content.
Is Classic gel food colors vegan?
No, Classic gel food colors is not certified vegan.
What is the calorie difference between Classic gel food colors and Monk Fruit?
There is a difference of 250 calories per 100g between the two products.
