Classic Granola vs Blue Corn Taco Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Granola
Blue Corn Taco Shells
The Verdict: Which is Better?
When placing Classic Granola and Blue Corn Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Granola is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Classic Granola contains significantly more sugar (22.2g) compared to the milder Blue Corn Taco Shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Corn Taco Shells is undeniably the healthier pick.
Looking to build muscle? Classic Granola offers a protein boost with 11.1g per 100g, outperforming Blue Corn Taco Shells in this category.
Frequently Asked Questions
Which is healthier: Classic Granola or Blue Corn Taco Shells?
It depends on your goals. Classic Granola has 407 calories, while Blue Corn Taco Shells has 500 calories. Check the detailed table above for sugar and fat content.
Is Classic Granola vegan?
No, Classic Granola is not certified vegan.
What is the calorie difference between Classic Granola and Blue Corn Taco Shells?
There is a difference of 93 calories per 100g between the two products.
