Classic Granola vs Dried fruit and nut mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Granola
Dried fruit and nut mix
The Verdict: Which is Better?
When placing Classic Granola and Dried fruit and nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Granola is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Classic Granola takes the lead with only 23.3g of sugar per 100g, whereas Dried fruit and nut mix contains 47.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Classic Granola or Dried fruit and nut mix?
Classic Granola appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Classic Granola vegan?
No, Classic Granola is not certified vegan.
What is the calorie difference between Classic Granola and Dried fruit and nut mix?
There is a difference of 15 calories per 100g between the two products.
