Head-to-Head Analysis

Classic Grilled Reuben vs Golden Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Grilled Reuben

Classic Grilled Reuben

Not Vegan
VS
Package of Golden Cupcakes

Golden Cupcakes

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
400 kcal
1.7g
Sugars
44.4g
12.7g
Fat
13.3g
11.9g
Protein
2.2g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Classic Grilled Reuben and Golden Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Grilled Reuben is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic Grilled Reuben takes the lead with only 1.69g of sugar per 100g, whereas Golden Cupcakes contains 44.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic Grilled Reuben offers a protein boost with 11.9g per 100g, outperforming Golden Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Classic Grilled Reuben or Golden Cupcakes?

Classic Grilled Reuben appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic Grilled Reuben vegan?

No, Classic Grilled Reuben is not certified vegan.

What is the calorie difference between Classic Grilled Reuben and Golden Cupcakes?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.