Classic Guacamole vs Tortilla Soup Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Guacamole
Tortilla Soup Mix
The Verdict: Which is Better?
When placing Classic Guacamole and Tortilla Soup Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Guacamole is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Classic Guacamole takes the lead with only 1.75g of sugar per 100g, whereas Tortilla Soup Mix contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Classic Guacamole or Tortilla Soup Mix?
Classic Guacamole appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Classic Guacamole vegan?
No, Classic Guacamole is not certified vegan.
What is the calorie difference between Classic Guacamole and Tortilla Soup Mix?
There is a difference of 146 calories per 100g between the two products.
