Classic Guacamole Minis vs White Sesame Seeds, 3.75 OZ
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Guacamole Minis
White Sesame Seeds, 3.75 OZ
The Verdict: Which is Better?
When placing Classic Guacamole Minis and White Sesame Seeds, 3.75 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Guacamole Minis is the more energy-dense option here, packing 167 more calories per 100g than White Sesame Seeds, 3.75 OZ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Classic Guacamole Minis offers a protein boost with 3.33g per 100g, outperforming White Sesame Seeds, 3.75 OZ in this category.
Frequently Asked Questions
Which is healthier: Classic Guacamole Minis or White Sesame Seeds, 3.75 OZ?
It depends on your goals. Classic Guacamole Minis has 167 calories, while White Sesame Seeds, 3.75 OZ has 0 calories. Check the detailed table above for sugar and fat content.
Is Classic Guacamole Minis vegan?
No, Classic Guacamole Minis is not certified vegan.
What is the calorie difference between Classic Guacamole Minis and White Sesame Seeds, 3.75 OZ?
There is a difference of 167 calories per 100g between the two products.
