Classic Ham & Cheddar vs Frosted Strawberry Pop-Tarts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Classic Ham & Cheddar

Frosted Strawberry Pop-Tarts
The Verdict: Which is Better?
When placing Classic Ham & Cheddar and Frosted Strawberry Pop-Tarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Ham & Cheddar is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Classic Ham & Cheddar takes the lead with only 0g of sugar per 100g, whereas Frosted Strawberry Pop-Tarts contains 32.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Classic Ham & Cheddar or Frosted Strawberry Pop-Tarts?
Classic Ham & Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Classic Ham & Cheddar vegan?
No, Classic Ham & Cheddar is not certified vegan.
What is the calorie difference between Classic Ham & Cheddar and Frosted Strawberry Pop-Tarts?
There is a difference of 385 calories per 100g between the two products.




