Head-to-Head Analysis

Classic ham steaks vs GROUND CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic ham steaks

Classic ham steaks

Not Vegan
VS
Top Pick
Package of GROUND CHICKEN

GROUND CHICKEN

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
142.9 kcal
2.4g
Sugars
0g
4.7g
Fat
8g
16.5g
Protein
19.6g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Classic ham steaks and GROUND CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic ham steaks is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Classic ham steaks contains significantly more sugar (2.35g) compared to the milder GROUND CHICKEN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GROUND CHICKEN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic ham steaks or GROUND CHICKEN?

It depends on your goals. Classic ham steaks has 118 calories, while GROUND CHICKEN has 142.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Classic ham steaks vegan?

No, Classic ham steaks is not certified vegan.

What is the calorie difference between Classic ham steaks and GROUND CHICKEN?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.