Head-to-Head Analysis

Classic home style beef stew vs Lentil Vegetable Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic home style beef stew

Classic home style beef stew

Not Vegan
VS
Package of Lentil Vegetable Soup

Lentil Vegetable Soup

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
65.7 kcal
1.2g
Sugars
2g
4.7g
Fat
1.7g
3.1g
Protein
2.7g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Classic home style beef stew and Lentil Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic home style beef stew is the more energy-dense option here, packing 24 more calories per 100g than Lentil Vegetable Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Classic home style beef stew or Lentil Vegetable Soup?

It depends on your goals. Classic home style beef stew has 90 calories, while Lentil Vegetable Soup has 65.7 calories. Check the detailed table above for sugar and fat content.

Is Classic home style beef stew vegan?

No, Classic home style beef stew is not certified vegan.

What is the calorie difference between Classic home style beef stew and Lentil Vegetable Soup?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.