Head-to-Head Analysis

Classic Hummus vs All-Purpose Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Hummus

Classic Hummus

Not Vegan
VS
Top Pick
Package of All-Purpose Flour

All-Purpose Flour

Not Vegan
Nutritional Facts (per 100g)
246.9 kcal
Energy
0 kcal
0g
Sugars
0g
17.6g
Fat
0g
10.6g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Classic Hummus and All-Purpose Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Hummus is the more energy-dense option here, packing 247 more calories per 100g than All-Purpose Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Classic Hummus offers a protein boost with 10.582010582011g per 100g, outperforming All-Purpose Flour in this category.

Frequently Asked Questions

Which is healthier: Classic Hummus or All-Purpose Flour?

It depends on your goals. Classic Hummus has 246.91358024691 calories, while All-Purpose Flour has 0 calories. Check the detailed table above for sugar and fat content.

Is Classic Hummus vegan?

No, Classic Hummus is not certified vegan.

What is the calorie difference between Classic Hummus and All-Purpose Flour?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.