Head-to-Head Analysis

Classic Hummus vs Barley & Green Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Hummus

Classic Hummus

Not Vegan
VS
Package of Barley & Green Lentils

Barley & Green Lentils

Not Vegan
Nutritional Facts (per 100g)
246.9 kcal
Energy
165 kcal
0g
Sugars
0.4g
17.6g
Fat
2.4g
10.6g
Protein
7.2g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Classic Hummus and Barley & Green Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Hummus is the more energy-dense option here, packing 82 more calories per 100g than Barley & Green Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Classic Hummus offers a protein boost with 10.582010582011g per 100g, outperforming Barley & Green Lentils in this category.

Frequently Asked Questions

Which is healthier: Classic Hummus or Barley & Green Lentils?

It depends on your goals. Classic Hummus has 246.91358024691 calories, while Barley & Green Lentils has 165 calories. Check the detailed table above for sugar and fat content.

Is Classic Hummus vegan?

No, Classic Hummus is not certified vegan.

What is the calorie difference between Classic Hummus and Barley & Green Lentils?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.