Classic Hummus vs Four Plus Cranberry Nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Classic Hummus

Four Plus Cranberry Nut
The Verdict: Which is Better?
When placing Classic Hummus and Four Plus Cranberry Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Hummus is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Classic Hummus takes the lead with only 0g of sugar per 100g, whereas Four Plus Cranberry Nut contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Classic Hummus or Four Plus Cranberry Nut?
Classic Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Classic Hummus vegan?
No, Classic Hummus is not certified vegan.
What is the calorie difference between Classic Hummus and Four Plus Cranberry Nut?
There is a difference of 220 calories per 100g between the two products.




