Classic Hummus vs Ahold extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Hummus
Ahold extra virgin olive oil
The Verdict: Which is Better?
When placing Classic Hummus and Ahold extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Hummus is the clear winner. With 550 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Classic Hummus offers a protein boost with 7.1429g per 100g, outperforming Ahold extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Classic Hummus or Ahold extra virgin olive oil?
It depends on your goals. Classic Hummus has 250 calories, while Ahold extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Classic Hummus vegan?
No, Classic Hummus is not certified vegan.
What is the calorie difference between Classic Hummus and Ahold extra virgin olive oil?
There is a difference of 550 calories per 100g between the two products.
