Classic hummus vs organic coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic hummus
organic coconut water
The Verdict: Which is Better?
When placing Classic hummus and organic coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic hummus is the more energy-dense option here, packing 252 more calories per 100g than organic coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Classic hummus offers a protein boost with 6.67g per 100g, outperforming organic coconut water in this category.
Frequently Asked Questions
Which is healthier: Classic hummus or organic coconut water?
It depends on your goals. Classic hummus has 267 calories, while organic coconut water has 15.2 calories. Check the detailed table above for sugar and fat content.
Is Classic hummus vegan?
No, Classic hummus is not certified vegan.
What is the calorie difference between Classic hummus and organic coconut water?
There is a difference of 252 calories per 100g between the two products.
