Head-to-Head Analysis

Classic hummus vs Original New England Style English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic hummus

Classic hummus

Not Vegan
VS
Top Pick
Package of Original New England Style English Muffins

Original New England Style English Muffins

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
259 kcal
3.3g
Sugars
0g
16.7g
Fat
2.4g
6.7g
Protein
7.1g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Classic hummus and Original New England Style English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic hummus is the more energy-dense option here, packing 8 more calories per 100g than Original New England Style English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic hummus contains significantly more sugar (3.33g) compared to the milder Original New England Style English Muffins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original New England Style English Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic hummus or Original New England Style English Muffins?

It depends on your goals. Classic hummus has 267 calories, while Original New England Style English Muffins has 259 calories. Check the detailed table above for sugar and fat content.

Is Classic hummus vegan?

No, Classic hummus is not certified vegan.

What is the calorie difference between Classic hummus and Original New England Style English Muffins?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.