Head-to-Head Analysis

Classic Hummus vs Organic Raspberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Hummus

Classic Hummus

Not Vegan
VS
Package of Organic Raspberries

Organic Raspberries

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
50 kcal
0g
Sugars
4.3g
17.9g
Fat
0.7g
7.1g
Protein
1.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Classic Hummus and Organic Raspberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Hummus is the more energy-dense option here, packing 200 more calories per 100g than Organic Raspberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic Hummus takes the lead with only 0g of sugar per 100g, whereas Organic Raspberries contains 4.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic Hummus offers a protein boost with 7.14g per 100g, outperforming Organic Raspberries in this category.

Frequently Asked Questions

Which is healthier: Classic Hummus or Organic Raspberries?

It depends on your goals. Classic Hummus has 250 calories, while Organic Raspberries has 50 calories. Check the detailed table above for sugar and fat content.

Is Classic Hummus vegan?

No, Classic Hummus is not certified vegan.

What is the calorie difference between Classic Hummus and Organic Raspberries?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.