Classic Hummus & Pretzels vs Whole Wheat Sandwich Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Hummus & Pretzels
Whole Wheat Sandwich Bread
The Verdict: Which is Better?
When placing Classic Hummus & Pretzels and Whole Wheat Sandwich Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Hummus & Pretzels is the more energy-dense option here, packing 54 more calories per 100g than Whole Wheat Sandwich Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Classic Hummus & Pretzels takes the lead with only 0.775g of sugar per 100g, whereas Whole Wheat Sandwich Bread contains 4.65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Classic Hummus & Pretzels or Whole Wheat Sandwich Bread?
It depends on your goals. Classic Hummus & Pretzels has 287 calories, while Whole Wheat Sandwich Bread has 233 calories. Check the detailed table above for sugar and fat content.
Is Classic Hummus & Pretzels vegan?
No, Classic Hummus & Pretzels is not certified vegan.
What is the calorie difference between Classic Hummus & Pretzels and Whole Wheat Sandwich Bread?
There is a difference of 54 calories per 100g between the two products.
