Head-to-Head Analysis

Classic Hummus & Pretzels vs 100% Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Hummus & Pretzels

Classic Hummus & Pretzels

Not Vegan
VS
Package of 100% Pomegranate Juice

100% Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
233.5 kcal
Energy
67.8 kcal
2.3g
Sugars
14.4g
14g
Fat
0g
7g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Classic Hummus & Pretzels and 100% Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Hummus & Pretzels is the more energy-dense option here, packing 166 more calories per 100g than 100% Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic Hummus & Pretzels takes the lead with only 2.3346303501946g of sugar per 100g, whereas 100% Pomegranate Juice contains 14.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic Hummus & Pretzels offers a protein boost with 7.0038910505837g per 100g, outperforming 100% Pomegranate Juice in this category.

Frequently Asked Questions

Which is healthier: Classic Hummus & Pretzels or 100% Pomegranate Juice?

It depends on your goals. Classic Hummus & Pretzels has 233.46303501946 calories, while 100% Pomegranate Juice has 67.8 calories. Check the detailed table above for sugar and fat content.

Is Classic Hummus & Pretzels vegan?

No, Classic Hummus & Pretzels is not certified vegan.

What is the calorie difference between Classic Hummus & Pretzels and 100% Pomegranate Juice?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.