Head-to-Head Analysis

Classic Iceberg Salad vs Sliced Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Iceberg Salad

Classic Iceberg Salad

Not Vegan
VS
Package of Sliced Strawberries

Sliced Strawberries

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
32.1 kcal
2.4g
Sugars
4.3g
0g
Fat
0g
1.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Classic Iceberg Salad and Sliced Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Iceberg Salad is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic Iceberg Salad takes the lead with only 2.35g of sugar per 100g, whereas Sliced Strawberries contains 4.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic Iceberg Salad or Sliced Strawberries?

Classic Iceberg Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic Iceberg Salad vegan?

No, Classic Iceberg Salad is not certified vegan.

What is the calorie difference between Classic Iceberg Salad and Sliced Strawberries?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.